Fredag 18 Oktober
kl. 19:00 - 20:00 Raja Yoga med Daira Kultursalen
Ro ned etter en lang uke.

Raja yoga is a powerful, dynamic and physically demanding practise that synchronises your breath and movement to produce an internal heat designed to purify the body. 

It calms your mind, slows down your breathing, energies your body and tries to take a deeper look within yourself.

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