Mandag 04. november 2024 kl. 17:30 - 18:15
Mandag
9
Oktober
2023
The class is for any level of practicioner and evebody is welcome!
09.10.2023 kl. 12:00 - 13.11.2023 kl. 13:00, Vitalitetsenteret (kultursalen), Wolffs gate 12
Traditional Hatha Yoga with Barbara
Traditional Hatha Yoga with Barbara. My aim is to share the knowledge of Yoga. As a Yoga instructor, I strive to help practitioners to feel comfortable in their practice, learn essential postures, and ensure safe practice for everyone. As a Yoga lover, I also want to share a different approach, to this ancient culture. In my classes, I like to combine the asanas with pranayama exercises, and meditation techniques, giving a full Yoga experience.
The class is for any level of practicioner, evebody is welcome!
60 min in English.
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